Your body is unique. TKS Therapy of Southampton offers you a range of therapies tailored exactly to your needs.

We’re here to help you with empathy and expert knowledge. Whether you have a sports injury or a strain from work or you need relief from a stressful life, we’ll find the combination of therapies that’s right for you, right here in Southampton.

We take a holistic approach to therapy meaning that we treat the whole person, taking into account mental and social factors, rather than just the immediate symptoms.

You’ll find us in the heart of Southampton where we practise

  • Sports Massage
  • Deep Tissue Massage
  • Reflexology
  • Indian Head Massage
  • Aromatherapy with Hot Oils

Click here for more details on all the therapies we offer.

If you are an active athlete or fitness enthusiast, our sports massage will help you prevent or recover from a soft tissue injury. Deep tissue massage will also assist your recovery from injury, improve your athletic performance and help prevent injury. When you come to our Winchester centre, we can also offer you Aromatherapy with hot oils to speed the healing of soft tissue injuries.

If you’ve strained your back and have some other strain, perhaps from gardening or lifting something heavy or simply sitting too long in the office, we can help with massage and/or aromatherapy.

Many of our therapies help reduce stress and relieve anxiety including Deep Tissue Massage, Reflexology and Aromatherapy with hot oils.

We will advise on which treatment or combination of treatments is best suited to your needs.

TKS Therapy is located at 51 The Avenue in the centre of Southampton where you’ll receive a warm welcome and a sympathetic ear. For directions on how to find us, click here.

For an appointment or more information on sports massage, deep tissue massage, reflexology, Indian Head Massage, Aromatherapy and our other therapies, call Tracey Stewart on 07773 464763 or email

TKS Therapy of Southampton is owned by Tracey Stewart who is a member of the Federation of Holistic Therapists, an accredited register with the Professional Standards Authority.

Tracey has Level 5 Certificates in Manual Therapy and Joint Mobilisations and in Rehabilitation for Sports and Exercise.

Federation of Holistic Therapists logo